6 chili sausages
small pack of beef mince
1 egg
freshly grated breadcrumbs
Passata or tomato based pasta sauce
Olive Oil
Gotta get your hands messy for this one. Remove the skins from the sausages (I use Tesco's finest but any spicey sausages will do) and cut up into small pieces. Add the mince to the bowl (you did put the sausages into a bowl right - I don't have to tell you everything LOL) and start mixing the sausages and mince (first post had mice - I am not THAT cruel) together, get stuck in and squeeze........add the egg (icky bit) and mix together some more. Add the freshly grated breadcrumbs, yesterday's bread works best and mix well until combined. Pull off small pieces and roll into a ball, next roll through some seasoned flour. Cook to colour in a frying pan with olive oil and add to a oven proof dish with a lid. Cover with your passata or pasta sauce and slow cook in the oven. Serve with pasta or rice.
----------------------------------------------------------------------------
Red meat is not bad for you. Now blue-green meat, that’s bad for you!
Tommy Smothers
No comments:
Post a Comment